" Thank you for all you did for me. As you can see I am doing fine. Best wishes ..."

 

Adult One-to-One Therapy

We take a broad-based collaborative approach, which draws on a range of ethical, theoretical models and their practical applications. We use a Lifespan Developmental Model.

We are versatile in our practice, employing a range of therapeutic and psychological perspectives. We have a sound working knowledge of cognitive-behavioural, systemic, psychodynamic and brief therapy approaches. We also provide psychological assessment, using well-researched psychometric tools.

Some of the presenting issues we work with include::

  • depression (including issues of loss)
  • anxiety issues (phobias, panic attacks and other anxiety-related issues)
  • relationship issues
  • stress management
  • anger/conflict management
  • post-traumatic stress

We provide specialised therapy for those presenting with post-traumatic stress, such as traumatic incident reduction (TIR) techniques.

We also offer life performance and business coaching for individuals or large corporations.