We offer one-to-one psychological therapy to individuals to help them with problems they are encountering in their lives.

If you are experiencing difficulties with the following, we will work collaboratively with you to help you over come them:

  + Depression (including issues of loss)
  + Anxiety issues (phobias, panic attacks and other anxiety-related issues).
  + Relationship issues.
  + Stress management.
  + Anger/conflict management.
  + Post-traumatic stress.
  + Behavioural problems.
  + Self-destructive (or destructive) behavioural or thinking patterns.
  + Addictions.

We do this using our in-depth experience and espert knowledge of cognitive behavioural, systematic, psychodynamic and brief therapy appraoches. We also provide psychological assessment, using well researched psychometric tools.

We offer performance and business coaching for individuals or large corporations.

We also provide specialised therapy for those presenting with post-traumatic stress, such as eye movement desensitisation reprocessing (EMDR) and traumatic incident reduction (TIR) techniques.